Chipoltle Chicken Salad

Chipoltle Chicken Salad - With Lettuce, Greensalsa, Tomatosalsa, Fajitaveggies

Serving Size :
2 cups

250

Cal

22%

14g

Carbs

25%

7g

Fat

56%

35g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,065g

1,235 / 2,300gleft

Cholesterol175g

125 / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber4 g
Sugar8 g
Fat7 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein35 g
Sodium1235 mg
Potassium0 mg
Cholesterol125 mg
Vitamin A101 %
Vitamin C88 %
Calcium11 %
Iron19 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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