Joho

Joho - Mini Beef Wellington

Serving Size :
1 Wellington

340

Cal

30%

26g

Carbs

47%

18g

Fat

22%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal

340 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium2,086g

214 / 2,300gleft

Cholesterol268g

32 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber1 g
Sugar2 g
Fat18 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein19 g
Sodium214 mg
Potassium214 mg
Cholesterol32 mg
Vitamin A23 %
Vitamin C4 %
Calcium1 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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