Vietnamese

Vietnamese - Bahn Xeo Pancake W/shrimp

Serving Size :
1 pancake
247Cal
41%25gCarbs
34%9gFat
25%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,753 cal
247 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,981g
319 / 2,300gleft
Cholesterol233g
67 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber1 g
Sugar1 g
Fat9 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated1 g
Trans-- g
Protein15 g
Sodium319 mg
Potassium299 mg
Cholesterol67 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

247 calories

37Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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