7 -11 Fresh to Go

7 -11 Fresh to Go - Chicken Ceasar Wrap

Serving Size :
1 wrap

420

Cal

31%

32g

Carbs

40%

18g

Fat

29%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal

420 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,210g

1,090 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber3 g
Sugar2 g
Fat18 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein30 g
Sodium1090 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A25 %
Vitamin C2 %
Calcium20 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1

Hour of Cycling

43

Minutes of Running

2.5

Hours of Cleaning
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