Damaska

Damaska - Cheese Pizza

Serving Size :
1 slice

209

Cal

57%

30g

Carbs

22%

5g

Fat

2%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,791 cal

209 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,023g

277 / 2,300gleft

Cholesterol284g

16 / 300gleft

Nutritional Info
Carbs30 g
Dietary Fiber2 g
Sugar3 g
Fat5 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium277 mg
Potassium0 mg
Cholesterol16 mg
Vitamin A11 %
Vitamin C13 %
Calcium20 %
Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

209 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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