Kalyn's Kitchen

Kalyn's Kitchen - Grilled Fusion Chicken

Serving Size :
1 breast with sauce

211

Cal

0%

0g

Carbs

30%

7g

Fat

61%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,789 cal

211 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,199g

101 / 2,300gleft

Cholesterol194g

106 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat7 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein32 g
Sodium101 mg
Potassium0 mg
Cholesterol106 mg
Vitamin A5 %
Vitamin C2 %
Calcium2 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

211 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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