Exo

Exo - Chicken Salad Sandwich

Serving Size :
1 Sandwich

477

Cal

22%

26g

Carbs

60%

31g

Fat

18%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,523 cal

477 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat36g

31 / 67gleft

Sodium1,586g

714 / 2,300gleft

Cholesterol244g

56 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber4 g
Sugar5 g
Fat31 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein21 g
Sodium714 mg
Potassium-- mg
Cholesterol56 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

477 calories

1.2

Hours of Cycling

48

Minutes of Running

2.9

Hours of Cleaning
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