Damaska

Damaska - Chicken and Biscuit Pie

Serving Size :
2 c + biscuit

359

Cal

54%

47g

Carbs

18%

7g

Fat

28%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,641 cal

359 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,380g

920 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs47 g
Dietary Fiber6 g
Sugar8 g
Fat7 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans2 g
Protein25 g
Sodium920 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A28 %
Vitamin C55 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

359 calories

55

Minutes of Cycling

36

Minutes of Running

2.2

Hours of Cleaning
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