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Www.Eatingwell.Com - South Pacific Shrimp

Serving Size :
1 generous cup

176

Cal

20%

9g

Carbs

25%

5g

Fat

54%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,824 cal

176 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,018g

282 / 2,300gleft

Cholesterol128g

172 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber1 g
Sugar3 g
Fat5 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein24 g
Sodium282 mg
Potassium300 mg
Cholesterol172 mg
Vitamin A40 %
Vitamin C30 %
Calcium0 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

176 calories

27

Minutes of Cycling

18

Minutes of Running

1

Hour of Cleaning
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