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鲅鱼(咸)

Serving Size:
157

Cal

32%

12.4g

Carbs
9%

1.6g

Fat
59%

23.3g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1843 Cal
157/2000Calleft
Fitness Goals:
Fat65.4 g
1.6/67gleft
Sodium0 mg
5350/2300mgleft
Cholesterol211 mg
89/300mgleft

Nutritional Info

Carbs
12.4 g
Dietary Fiber
--
Sugars
--
Fat
1.6 g
Saturated
0.4 g
Polyunsaturated
0.3 g
Monounsaturated
0.3 g
Trans
--
Protein
23.3 g
Sodium
5350 mg
Potassium
298 mg
Cholesterol
89 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
34.4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

157 calories

cycling image24Minutes of Cycling
running image16Minutes of Running
cleaning image57Minutes of Cleaning

Other Popular Results

鲅鱼

鲅鱼

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