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板栗炖猪蹄

Serving Size:

156

Cal

34%

13.5g

Carbs
42%

7.4g

Fat
24%

9.7g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1844 Cal
156/2000Calleft
Fitness Goals:
Fat59.6 g
7.4/67gleft
Sodium2218.9 mg
81.1/2300mgleft
Cholesterol228 mg
72/300mgleft

Nutritional Info

Carbs
13.5 g
Dietary Fiber
0.9 g
Sugars
--
Fat
7.4 g
Saturated
2.3 g
Polyunsaturated
0.8 g
Monounsaturated
2.9 g
Trans
--
Protein
9.7 g
Sodium
81.1 mg
Potassium
29 mg
Cholesterol
72 mg
Vitamin A
0.2 %
Vitamin C
14.7 %
Calcium
1.8 %
Iron
5.6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

156 calories

cycling image

23

Minutes of Cycling
running image

15

Minutes of Running
cleaning image

57

Minutes of Cleaning

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