Generic

菠萝拌鸭块

Serving Size:
116

Cal

24%

7.1g

Carbs
57%

7.5g

Fat
19%

5.6g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1884 Cal

116/2000Calleft
Fitness Goals:
Fat59.5 g
7.5/67gleft
Sodium2081.1 mg
218.9/2300mgleft
Cholesterol270 mg
30/300mgleft

Nutritional Info

Carbs
7.1 g
Dietary Fiber
0.4 g
Sugars
--
Fat
7.5 g
Saturated
2 g
Polyunsaturated
1.56 g
Monounsaturated
3.52 g
Trans
--
Protein
5.6 g
Sodium
218.9 mg
Potassium
114 mg
Cholesterol
30 mg
Vitamin A
0.34 %
Vitamin C
9.5 %
Calcium
0.8 %
Iron
5.56 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

116 calories

cycling image17Minutes of Cycling
running image11Minutes of Running
cleaning image42Minutes of Cleaning

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