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菜花炒金银蛋
Serving Size:
100 gram
53
Cal
22%
3.3g
Carbs58%
3.8g
Fat20%
3g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1947 Cal
53/2000Calleft
Fitness Goals:
Heart Healthy
Fat63.2 g
3.8/67gleft
Sodium2064.7 mg
235.3/2300mgleft
Cholesterol217 mg
83/300mgleft
Nutritional Info
Carbs
3.3 g
Dietary Fiber
1.8 g
Sugars
--
Fat
3.8 g
Saturated
0.3 g
Polyunsaturated
1 g
Monounsaturated
1 g
Trans
--
Protein
3 g
Sodium
235.3 mg
Potassium
159 mg
Cholesterol
83 mg
Vitamin A
0.7 %
Vitamin C
35.3 %
Calcium
2.9 %
Iron
3.3 %
Activity Needed to Burn:
53 calories
8Minutes of Cycling
5Minutes of Running
19Minutes of Cleaning
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