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大蒜羊肉

Serving Size:
106

Cal

1%

0.2g

Carbs
30%

3.5g

Fat
70%

18.5g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1894 Cal
106/2000Calleft
Fitness Goals:
Fat63.5 g
3.5/67gleft
Sodium2237.5 mg
62.5/2300mgleft
Cholesterol246 mg
54/300mgleft

Nutritional Info

Carbs
0.2 g
Dietary Fiber
--
Sugars
--
Fat
3.5 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
18.5 g
Sodium
62.5 mg
Potassium
363 mg
Cholesterol
54 mg
Vitamin A
0.2 %
Vitamin C
--
Calcium
0.8 %
Iron
19.4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

106 calories

cycling image16Minutes of Cycling
running image10Minutes of Running
cleaning image39Minutes of Cleaning

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