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东坡牛肉

Serving Size:

93

Cal

22%

5.3g

Carbs
25%

2.7g

Fat
54%

13.1g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1907 Cal
93/2000Calleft
Fitness Goals:
Fat64.3 g
2.7/67gleft
Sodium1840.2 mg
459.8/2300mgleft
Cholesterol254 mg
46/300mgleft

Nutritional Info

Carbs
5.3 g
Dietary Fiber
1.1 g
Sugars
--
Fat
2.7 g
Saturated
0.7 g
Polyunsaturated
0.7 g
Monounsaturated
0.9 g
Trans
--
Protein
13.1 g
Sodium
459.8 mg
Potassium
169 mg
Cholesterol
46 mg
Vitamin A
0.9 %
Vitamin C
5.3 %
Calcium
1.3 %
Iron
11.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

93 calories

cycling image

14

Minutes of Cycling
running image

9

Minutes of Running
cleaning image

34

Minutes of Cleaning

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