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冬笋干烧肉

Serving Size:
251

Cal

3%

1.8g

Carbs
90%

25.1g

Fat
7%

4.6g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1749 Cal
251/2000Calleft
Fitness Goals:
Fat41.9 g
25.1/67gleft
Sodium2078.5 mg
221.5/2300mgleft
Cholesterol256 mg
44/300mgleft

Nutritional Info

Carbs
1.8 g
Dietary Fiber
0.2 g
Sugars
--
Fat
25.1 g
Saturated
9 g
Polyunsaturated
2.8 g
Monounsaturated
10.9 g
Trans
--
Protein
4.6 g
Sodium
221.5 mg
Potassium
92 mg
Cholesterol
44 mg
Vitamin A
0.1 %
Vitamin C
0.3 %
Calcium
0.9 %
Iron
3.9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

251 calories

cycling image38Minutes of Cycling
running image25Minutes of Running
cleaning image1.5Hours of Cleaning

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