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Generic

豆馅面包

Serving Size:

261

Cal

66%

45.7g

Carbs
22%

6.6g

Fat
12%

8.5g

Protein
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Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1739 Cal
261/2000Calleft
Fitness Goals:
Fat60.4 g
6.6/67gleft
Sodium2151.1 mg
148.9/2300mgleft
Cholesterol258 mg
42/300mgleft

Nutritional Info

Carbs
45.7 g
Dietary Fiber
3.7 g
Sugars
--
Fat
6.6 g
Saturated
2.5 g
Polyunsaturated
0.3 g
Monounsaturated
1.6 g
Trans
--
Protein
8.5 g
Sodium
148.9 mg
Potassium
175 mg
Cholesterol
42 mg
Vitamin A
0.4 %
Vitamin C
0.5 %
Calcium
5.2 %
Iron
4.4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

261 calories

cycling image

40

Minutes of Cycling
running image

26

Minutes of Running
cleaning image

1.6

Hours of Cleaning

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