Generic

钙奶饼干

Serving Size:
444

Cal

66%

73.9g

Carbs
27%

13.2g

Fat
8%

8.4g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1556 Cal

444/2000Calleft
Fitness Goals:
Fat53.8 g
13.2/67gleft
Sodium2187.8 mg
112.2/2300mgleft
Cholesterol219 mg
81/300mgleft

Nutritional Info

Carbs
73.9 g
Dietary Fiber
0.9 g
Sugars
--
Fat
13.2 g
Saturated
0.8 g
Polyunsaturated
1.5 g
Monounsaturated
6.5 g
Trans
--
Protein
8.4 g
Sodium
112.2 mg
Potassium
83 mg
Cholesterol
81 mg
Vitamin A
--
Vitamin C
5 %
Calcium
11.5 %
Iron
19.44 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

444 calories

cycling image1.1Hours of Cycling
running image45Minutes of Running
cleaning image2.7Hours of Cleaning

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