Verified
Generic
海米拌芹菜
Serving Size:
100 g
174
Cal
28%
13.5g
Carbs14%
3.1g
Fat58%
28.2g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1826 Cal
174/2000Calleft
Fitness Goals:
Heart Healthy
Fat63.9 g
3.1/67gleft
Sodium0 mg
7117.3/2300mgleft
Cholesterol0 mg
309/300mgleft
Nutritional Info
Carbs
13.5 g
Dietary Fiber
5.2 g
Sugars
--
Fat
3.1 g
Saturated
0.5 g
Polyunsaturated
0.2 g
Monounsaturated
0.3 g
Trans
--
Protein
28.2 g
Sodium
7117.3 mg
Potassium
397 mg
Cholesterol
309 mg
Vitamin A
0.4 %
Vitamin C
0.3 %
Calcium
44.9 %
Iron
48.3 %
Activity Needed to Burn:
174 calories
26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning
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