Generic

河蚬

Serving Size:
47

Cal

14%

1.7g

Carbs
27%

1.4g

Fat
59%

7g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1953 Cal

47/2000Calleft
Fitness Goals:
Fat65.6 g
1.4/67gleft
Sodium2281.6 mg
18.4/2300mgleft
Cholesterol43 mg
257/300mgleft

Nutritional Info

Carbs
1.7 g
Dietary Fiber
--
Sugars
--
Fat
1.4 g
Saturated
0.5 g
Polyunsaturated
0.2 g
Monounsaturated
0.3 g
Trans
--
Protein
7 g
Sodium
18.4 mg
Potassium
25 mg
Cholesterol
257 mg
Vitamin A
0.74 %
Vitamin C
--
Calcium
3.9 %
Iron
63.33 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

47 calories

cycling image7Minutes of Cycling
running image4Minutes of Running
cleaning image17Minutes of Cleaning

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