Verified
Generic
鸡丝拌黄瓜丝
Serving Size:
100 gram
81
Cal
20%
4.1g
Carbs41%
3.7g
Fat39%
8.1g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1919 Cal
81/2000Calleft
Fitness Goals:
Heart Healthy
Fat63.3 g
3.7/67gleft
Sodium2028.9 mg
271.1/2300mgleft
Cholesterol280 mg
20/300mgleft
Nutritional Info
Carbs
4.1 g
Dietary Fiber
0.3 g
Sugars
--
Fat
3.7 g
Saturated
0.7 g
Polyunsaturated
1.5 g
Monounsaturated
1.3 g
Trans
--
Protein
8.1 g
Sodium
271.1 mg
Potassium
176 mg
Cholesterol
20 mg
Vitamin A
0.2 %
Vitamin C
10.3 %
Calcium
1.7 %
Iron
5 %
Activity Needed to Burn:
81 calories
12Minutes of Cycling
8Minutes of Running
29Minutes of Cleaning
Recipes & Inspiration
Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.
So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.