Verified
Generic
苦豆子
Serving Size:
100 gram
212
Cal
88%
72.3g
Carbs7%
2.4g
Fat6%
4.6g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1788 Cal
212/2000Calleft
Fitness Goals:
Heart Healthy
Fat64.6 g
2.4/67gleft
Sodium2271.9 mg
28.1/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
72.3 g
Dietary Fiber
29.4 g
Sugars
--
Fat
2.4 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
4.6 g
Sodium
28.1 mg
Potassium
26 mg
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
33.2 %
Iron
25 %
Activity Needed to Burn:
212 calories
32Minutes of Cycling
21Minutes of Running
1.3Hours of Cleaning
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