Verified
Generic
鳗鱼(红烧)
Serving Size:
100 g
211
Cal
18%
9.5g
Carbs42%
9.8g
Fat40%
21.3g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1789 Cal
211/2000Calleft
Fitness Goals:
Heart Healthy
Fat57.2 g
9.8/67gleft
Sodium1048 mg
1252/2300mgleft
Cholesterol250 mg
50/300mgleft
Nutritional Info
Carbs
9.5 g
Dietary Fiber
--
Sugars
--
Fat
9.8 g
Saturated
1.2 g
Polyunsaturated
3.8 g
Monounsaturated
1.9 g
Trans
--
Protein
21.3 g
Sodium
1252 mg
Potassium
174 mg
Cholesterol
50 mg
Vitamin A
--
Vitamin C
--
Calcium
3.7 %
Iron
12.2 %
Activity Needed to Burn:
211 calories
32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning
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