Generic

木榧

Serving Size:
539

Cal

26%

38.5g

Carbs
65%

42g

Fat
9%

12.4g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1461 Cal

539/2000Calleft
Fitness Goals:
Fat25 g
42/67gleft
Sodium2295.1 mg
4.9/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
38.5 g
Dietary Fiber
10.6 g
Sugars
--
Fat
42 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
12.4 g
Sodium
4.9 mg
Potassium
280 mg
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
1.1 %
Iron
21.11 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

539 calories

cycling image1.3Hours of Cycling
running image55Minutes of Running
cleaning image3.3Hours of Cleaning

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