Verified
Generic
牛肝
Serving Size:
100 gram
139
Cal
18%
6.2g
Carbs25%
3.9g
Fat57%
19.8g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal1861 Cal
139/2000Calleft
Fitness Goals:
Heart Healthy
Fat63.1 g
3.9/67gleft
Sodium2255 mg
45/2300mgleft
Cholesterol3 mg
297/300mgleft
Nutritional Info
Carbs
6.2 g
Dietary Fiber
--
Sugars
--
Fat
3.9 g
Saturated
1.6 g
Polyunsaturated
0.5 g
Monounsaturated
0.8 g
Trans
--
Protein
19.8 g
Sodium
45 mg
Potassium
185 mg
Cholesterol
297 mg
Vitamin A
404.4 %
Vitamin C
15 %
Calcium
0.4 %
Iron
36.7 %
Activity Needed to Burn:
139 calories
21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning
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