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巧克力(黑)

Serving Size:
516

Cal

47%

63.1g

Carbs
50%

30g

Fat
3%

4.2g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1484 Cal
516/2000Calleft
Fitness Goals:
Fat37 g
30/67gleft
Sodium2289 mg
11/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
63.1 g
Dietary Fiber
5.9 g
Sugars
--
Fat
30 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
4.2 g
Sodium
11 mg
Potassium
365 mg
Cholesterol
--
Vitamin A
0 %
Vitamin C
--
Calcium
3.2 %
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

516 calories

cycling image1.3Hours of Cycling
running image52Minutes of Running
cleaning image3.1Hours of Cleaning

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