Generic

全脂速溶奶粉

Serving Size:
466

Cal

46%

54g

Carbs
37%

18.9g

Fat
17%

19.9g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1534 Cal

466/2000Calleft
Fitness Goals:
Fat48.1 g
18.9/67gleft
Sodium2052.4 mg
247.6/2300mgleft
Cholesterol229 mg
71/300mgleft

Nutritional Info

Carbs
54 g
Dietary Fiber
--
Sugars
--
Fat
18.9 g
Saturated
10.4 g
Polyunsaturated
1.1 g
Monounsaturated
5.3 g
Trans
--
Protein
19.9 g
Sodium
247.6 mg
Potassium
541 mg
Cholesterol
71 mg
Vitamin A
5.44 %
Vitamin C
11.67 %
Calcium
65.9 %
Iron
16.11 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

466 calories

cycling image1.1Hours of Cycling
running image47Minutes of Running
cleaning image2.8Hours of Cleaning

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