Generic

笋脯花生

Serving Size:
563

Cal

15%

21.7g

Carbs
68%

44.3g

Fat
17%

24.8g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1437 Cal

563/2000Calleft
Fitness Goals:
Fat22.7 g
44.3/67gleft
Sodium2296.4 mg
3.6/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
21.7 g
Dietary Fiber
5.5 g
Sugars
--
Fat
44.3 g
Saturated
8.3 g
Polyunsaturated
16.3 g
Monounsaturated
16.3 g
Trans
--
Protein
24.8 g
Sodium
3.6 mg
Potassium
587 mg
Cholesterol
--
Vitamin A
0.1 %
Vitamin C
3.33 %
Calcium
3.9 %
Iron
11.67 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

563 calories

cycling image1.4Hours of Cycling
running image57Minutes of Running
cleaning image3.4Hours of Cleaning

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