Generic

土鸡蛋

Serving Size:
138

Cal

16%

5.6g

Carbs
42%

6.4g

Fat
42%

14.4g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1862 Cal

138/2000Calleft
Fitness Goals:
Fat60.6 g
6.4/67gleft
Sodium2126 mg
174/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
5.6 g
Dietary Fiber
--
Sugars
--
Fat
6.4 g
Saturated
4.2 g
Polyunsaturated
0.3 g
Monounsaturated
0.8 g
Trans
--
Protein
14.4 g
Sodium
174 mg
Potassium
244 mg
Cholesterol
--
Vitamin A
3.98 %
Vitamin C
--
Calcium
7.6 %
Iron
9.44 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

138 calories

cycling image21Minutes of Cycling
running image14Minutes of Running
cleaning image50Minutes of Cleaning

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