Verified
Generic
油焖青虾
Serving Size:
100 g
473
Cal
0%
0.4g
Carbs94%
49.4g
Fat6%
6.9g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1527 Cal
473/2000Calleft
Fitness Goals:
Heart Healthy
Fat17.6 g
49.4/67gleft
Sodium2102.2 mg
197.8/2300mgleft
Cholesterol201 mg
99/300mgleft
Nutritional Info
Carbs
0.4 g
Dietary Fiber
0 g
Sugars
--
Fat
49.4 g
Saturated
6.5 g
Polyunsaturated
19.2 g
Monounsaturated
21.2 g
Trans
--
Protein
6.9 g
Sodium
197.8 mg
Potassium
143 mg
Cholesterol
99 mg
Vitamin A
0.4 %
Vitamin C
0.2 %
Calcium
13.7 %
Iron
11.1 %
Activity Needed to Burn:
473 calories
1.2Hours of Cycling
48Minutes of Running
2.9Hours of Cleaning
Recipes & Inspiration
Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.
So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.