Verified
Generic
元蘑炒油菜
Serving Size:
100 gram
88
Cal
48%
16.1g
Carbs40%
6g
Fat12%
4.1g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1912 Cal
88/2000Calleft
Fitness Goals:
Heart Healthy
Fat61 g
6/67gleft
Sodium2076.7 mg
223.3/2300mgleft
Cholesterol293 mg
7/300mgleft
Nutritional Info
Carbs
16.1 g
Dietary Fiber
11.8 g
Sugars
--
Fat
6 g
Saturated
1.7 g
Polyunsaturated
1.1 g
Monounsaturated
2.4 g
Trans
--
Protein
4.1 g
Sodium
223.3 mg
Potassium
948 mg
Cholesterol
7 mg
Vitamin A
2.6 %
Vitamin C
--
Calcium
10.1 %
Iron
12.8 %
Activity Needed to Burn:
88 calories
13Minutes of Cycling
9Minutes of Running
32Minutes of Cleaning
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