Verified

Generic

月饼(奶油莲芸)

Serving Size:

361

Cal

63%

60.4g

Carbs
31%

13g

Fat
6%

5.5g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1639 Cal
361/2000Calleft
Fitness Goals:
Fat54 g
13/67gleft
Sodium2272.4 mg
27.6/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
60.4 g
Dietary Fiber
--
Sugars
--
Fat
13 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
5.5 g
Sodium
27.6 mg
Potassium
153 mg
Cholesterol
--
Vitamin A
0.2 %
Vitamin C
1.7 %
Calcium
2.3 %
Iron
8.3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

361 calories

cycling image

55

Minutes of Cycling
running image

36

Minutes of Running
cleaning image

2.2

Hours of Cleaning

Other Popular Results

月饼

双黄莲蓉月饼

蛋黄莲

月饼

莲蓉蛋黄月饼

新雅月饼

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.