Verified
Generic
芝麻蜂蜜粥
Serving Size:
100 g
356
Cal
63%
57.9g
Carbs26%
10.6g
Fat11%
10.5g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1644 Cal
356/2000Calleft
Fitness Goals:
Heart Healthy
Fat56.4 g
10.6/67gleft
Sodium1308.7 mg
991.3/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
57.9 g
Dietary Fiber
3.3 g
Sugars
--
Fat
10.6 g
Saturated
1.3 g
Polyunsaturated
4.2 g
Monounsaturated
3.3 g
Trans
--
Protein
10.5 g
Sodium
991.3 mg
Potassium
174 mg
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
17.2 %
Iron
46.1 %
Activity Needed to Burn:
356 calories
54Minutes of Cycling
36Minutes of Running
2.1Hours of Cleaning
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