Generic

猪肉松(均值)

Serving Size:
396

Cal

50%

49.7g

Carbs
26%

11.5g

Fat
24%

23.4g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1604 Cal

396/2000Calleft
Fitness Goals:
Fat55.5 g
11.5/67gleft
Sodium1831 mg
469/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
49.7 g
Dietary Fiber
--
Sugars
--
Fat
11.5 g
Saturated
3 g
Polyunsaturated
2.4 g
Monounsaturated
4.9 g
Trans
--
Protein
23.4 g
Sodium
469 mg
Potassium
313 mg
Cholesterol
--
Vitamin A
0.88 %
Vitamin C
--
Calcium
4.1 %
Iron
35.56 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

396 calories

cycling image1Hour of Cycling
running image40Minutes of Running
cleaning image2.4Hours of Cleaning

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