Verified
Generic
米みそ(淡色辛みそ)
Serving Size:
100 g
192
Cal
46%
21.9g
Carbs28%
6g
Fat26%
12.5g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1808 Cal
192/2000Calleft
Fitness Goals:
Heart Healthy
Fat61 g
6/67gleft
Sodium0 mg
4900/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
21.9 g
Dietary Fiber
4.9 g
Sugars
--
Fat
6 g
Saturated
1 g
Polyunsaturated
3.6 g
Monounsaturated
1.1 g
Trans
--
Protein
12.5 g
Sodium
4900 mg
Potassium
380 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
10 %
Iron
22.2 %
Activity Needed to Burn:
192 calories
29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning
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