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Serving Size:
433

Cal

72%

77.9g

Carbs
24%

11.7g

Fat
4%

4g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1567 Cal

433/2000Calleft
Fitness Goals:
Fat55.3 g
11.7/67gleft
Sodium2190 mg
110/2300mgleft
Cholesterol286 mg
14/300mgleft

Nutritional Info

Carbs
77.9 g
Dietary Fiber
0 g
Sugars
--
Fat
11.7 g
Saturated
7.45 g
Polyunsaturated
0.35 g
Monounsaturated
2.06 g
Trans
--
Protein
4 g
Sodium
110 mg
Potassium
180 mg
Cholesterol
14 mg
Vitamin A
2.2 %
Vitamin C
0 %
Calcium
19 %
Iron
1.67 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

433 calories

cycling image1.1Hours of Cycling
running image44Minutes of Running
cleaning image2.6Hours of Cleaning

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