Generic

あずき

Serving Size:
296

Cal

91%

67.1g

Carbs
2%

0.6g

Fat
8%

5.6g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1704 Cal

296/2000Calleft
Fitness Goals:
Fat66.4 g
0.6/67gleft
Sodium2255 mg
45/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
67.1 g
Dietary Fiber
4.7 g
Sugars
--
Fat
0.6 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
5.6 g
Sodium
45 mg
Potassium
100 mg
Cholesterol
--
Vitamin A
0 %
Vitamin C
0 %
Calcium
1.6 %
Iron
11.67 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

296 calories

cycling image45Minutes of Cycling
running image30Minutes of Running
cleaning image1.8Hours of Cleaning

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