Generic

豚肉(中型種)(生・そともも・脂身)

Serving Size:
703

Cal

0%

--

Carbs
97%

72.5g

Fat
3%

4.9g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1297 Cal

703/2000Calleft
Fitness Goals:
Fat-5.5 g
72.5/67gleft
Sodium2279 mg
21/2300mgleft
Cholesterol221 mg
79/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
0 g
Sugars
--
Fat
72.5 g
Saturated
25.75 g
Polyunsaturated
7.05 g
Monounsaturated
35.15 g
Trans
--
Protein
4.9 g
Sodium
21 mg
Potassium
120 mg
Cholesterol
79 mg
Vitamin A
0.2 %
Vitamin C
0 %
Calcium
0.1 %
Iron
2.78 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

703 calories

cycling image1.7Hours of Cycling
running image1.1Hours of Running
cleaning image4.3Hours of Cleaning

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