Generic

からふとししゃも(焼き)

Serving Size:
186

Cal

1%

0.6g

Carbs
57%

11.3g

Fat
41%

18.2g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1814 Cal

186/2000Calleft
Fitness Goals:
Fat55.7 g
11.3/67gleft
Sodium1530 mg
770/2300mgleft
Cholesterol-70 mg
370/300mgleft

Nutritional Info

Carbs
0.6 g
Dietary Fiber
0 g
Sugars
--
Fat
11.3 g
Saturated
2.01 g
Polyunsaturated
2.06 g
Monounsaturated
5.45 g
Trans
--
Protein
18.2 g
Sodium
770 mg
Potassium
210 mg
Cholesterol
370 mg
Vitamin A
1.8 %
Vitamin C
1.67 %
Calcium
38 %
Iron
8.89 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

186 calories

cycling image28Minutes of Cycling
running image19Minutes of Running
cleaning image1.1Hours of Cleaning

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