Verified
Generic
なまり
Serving Size:
100 gram
134
Cal
1%
0.4g
Carbs5%
0.7g
Fat94%
29.8g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal1866 Cal
134/2000Calleft
Fitness Goals:
Heart Healthy
Fat66.3 g
0.7/67gleft
Sodium2190 mg
110/2300mgleft
Cholesterol220 mg
80/300mgleft
Nutritional Info
Carbs
0.4 g
Dietary Fiber
0 g
Sugars
--
Fat
0.7 g
Saturated
0.2 g
Polyunsaturated
0.2 g
Monounsaturated
0.1 g
Trans
--
Protein
29.8 g
Sodium
110 mg
Potassium
300 mg
Cholesterol
80 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
1.1 %
Iron
20.6 %
Activity Needed to Burn:
134 calories
20Minutes of Cycling
13Minutes of Running
49Minutes of Cleaning
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