Generic

青とさか(塩蔵、塩抜き)

Serving Size:
13

Cal

78%

4.9g

Carbs
7%

0.2g

Fat
14%

0.9g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1987 Cal

13/2000Calleft
Fitness Goals:
Fat66.8 g
0.2/67gleft
Sodium1980 mg
320/2300mgleft
Cholesterol291 mg
9/300mgleft

Nutritional Info

Carbs
4.9 g
Dietary Fiber
4.1 g
Sugars
--
Fat
0.2 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
--
Protein
0.9 g
Sodium
320 mg
Potassium
40 mg
Cholesterol
9 mg
Vitamin A
0.48 %
Vitamin C
0 %
Calcium
16 %
Iron
4.44 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

13 calories

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