Verified

Generic

ほそめ昆布(素干し)

Serving Size:

147

Cal

85%

62.9g

Carbs
5%

1.7g

Fat
9%

6.9g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1853 Cal
147/2000Calleft
Fitness Goals:
Fat65.3 g
1.7/67gleft
Sodium0 mg
2400/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
62.9 g
Dietary Fiber
32.9 g
Sugars
--
Fat
1.7 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
--
Protein
6.9 g
Sodium
2400 mg
Potassium
4000 mg
Cholesterol
0 mg
Vitamin A
3 %
Vitamin C
41.7 %
Calcium
90 %
Iron
53.3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

147 calories

cycling image

22

Minutes of Cycling
running image

15

Minutes of Running
cleaning image

54

Minutes of Cleaning

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