Generic

がんもどき

Serving Size:
228

Cal

3%

1.6g

Carbs
70%

17.8g

Fat
27%

15.3g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1772 Cal

228/2000Calleft
Fitness Goals:
Fat49.2 g
17.8/67gleft
Sodium2110 mg
190/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
1.6 g
Dietary Fiber
1.4 g
Sugars
--
Fat
17.8 g
Saturated
3.24 g
Polyunsaturated
9.22 g
Monounsaturated
3.67 g
Trans
--
Protein
15.3 g
Sodium
190 mg
Potassium
80 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
27 %
Iron
20 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

228 calories

cycling image35Minutes of Cycling
running image23Minutes of Running
cleaning image1.4Hours of Cleaning

Other Popular Results

がんもどき

がんもどき

がんも

惣菜 がんもどき

がんもどき

佐久間のがんもどき

がんもどき

こいしや

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.