Kjensen

Kjensen - Deviled Eggs (3 Whole Eggs)

Serving Size :
1 whole egg

84

Cal

10%

2g

Carbs

58%

5g

Fat

31%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,916 cal

84 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,124g

176 / 2,300gleft

Cholesterol82g

218 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat5 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein6 g
Sodium176 mg
Potassium8 mg
Cholesterol218 mg
Vitamin A6 %
Vitamin C1 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

84 calories

12

Minutes of Cycling

8

Minutes of Running

30

Minutes of Cleaning
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