Nikko Sushi

Nikko Sushi - Spicy Tuna Roll

Serving Size :
4 pcs

175

Cal

76%

33g

Carbs

10%

2g

Fat

14%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,825 cal

175 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,935g

365 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber5 g
Sugar4 g
Fat2 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium365 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C4 %
Calcium3 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

175 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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