Chef's Select

Chef's Select - Sweetened Snowflake Coconut

Serving Size :
2 Tablespoons (15g)

70

Cal

34%

6g

Carbs

64%

5g

Fat

6%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal

70 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,272g

28 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber1 g
Sugar5 g
Fat5 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium28 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

10

Minutes of Cycling

7

Minutes of Running

25

Minutes of Cleaning
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