Virginia Tech Owen's Food Court

Virginia Tech Owen's Food Court - Pasta W/ Sundried Tomatoes & Gorgonzola Cheese

Serving Size :
10 oz

570

Cal

42%

60g

Carbs

40%

25g

Fat

18%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,430 cal

570 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium1,603g

697 / 2,300gleft

Cholesterol226g

74 / 300gleft

Nutritional Info
Carbs60 g
Dietary Fiber7 g
Sugar8 g
Fat25 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein26 g
Sodium697 mg
Potassium-- mg
Cholesterol74 mg
Vitamin A20 %
Vitamin C16 %
Calcium12 %
Iron32 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

1.4

Hours of Cycling

58

Minutes of Running

3.5

Hours of Cleaning
Recipes & Inspiration