Real Foods

Real Foods - Turkey & Cheddar Baguette

Serving Size :
1 Sandwich
360Cal
45%43gCarbs
24%10gFat
31%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal
360 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,170g
1,130 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs43 g
Dietary Fiber2 g
Sugar2 g
Fat10 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein30 g
Sodium1130 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A25 %
Vitamin C10 %
Calcium15 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.