Mount Holyoke Dinning Services

Mount Holyoke Dinning Services - Vegan Polenta Napoleon

Serving Size :
1 piece

81

Cal

94%

16g

Carbs

0%

--

Fat

6%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,919 cal

81 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,118g

182 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber1 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein1 g
Sodium182 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A2 %
Vitamin C1 %
Calcium1 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

81 calories

12

Minutes of Cycling

8

Minutes of Running

29

Minutes of Cleaning
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