Tiffany's World Class

Tiffany's World Class - Homestyle Chili

Serving Size :
1 bowl (18 oz)

214

Cal

20%

10g

Carbs

27%

6g

Fat

53%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,786 cal

214 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,840g

460 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber3 g
Sugar3 g
Fat6 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium460 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

214 calories

32

Minutes of Cycling

21

Minutes of Running

1.3

Hours of Cleaning
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